Lifetime Fitness
Welcome!
The Lifetime Fitness Centers are an educational program that provides lifelong fitness skills to everyone who participates. Students in this program at Southern and Dobson can take advantage of Mesa Community College's Group Activity Center, Fitness Center and Health Improvement Center. Students at Red Mountain can take advantage of Mesa Community College's Group activity Center and Fitness Center.
These exercise programs are designed to offer a flexible schedule with a wide variety of workout options. Use one, two, or all three exercise facilities at Southern and Dobson or one or two facilities at Red Mountain. Work sessions of the students' choice are available during the Fall, Spring, and Summer semesters. Both letter grades and pass/no credit options are available. All Lifetime Fitness Center instructors are certified college faculty.
Our 2-credit exercise programs are designed to offer a flexible schedule with a wide variety of workout options at both Southern and Dobson and Red Mountain campuses.
We advocate the development of healthy lifelong fitness skills to students, faculty, staff, and community. Both letter grade and pass/no credit options are available. Please call the Physical Education/Exercise Science department at 480-461-7551 for more information.
Please contact the Exercise Science Office for comments or corrections email phone: 480-461-7551
